Fit 2 Fly

Fit 2 Fly (F2F) combines a passion for aviation and medicine, focusing on aviator health to optimize human performance.

 

F2F brings together multiple components of wellbeing, including functional fitness, diet & nutrition, behavioral & mental health, spiritual health, and sleep health following the principles of the United States Army's Holistic Health and Fitness program. While focused on the military aviator, these functional areas of well-being apply to everyone in the aviation community, including air traffic controllers, mechanics, fuelers, avionics personnel, and maintainers across all military branches and civil aviation enterprises.   

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We invite you to join us on our quest for well-being across each of the core domains to attain maximum human performance and flight safety!